2024 Tinman Triathlon in Morris, MN

Get ready to unleash your inner athlete at the 2024 Tinman Triathlon in Morris! Mark your calendars for Saturday, May 4th, bright and early at 7 am, at the Regional Fitness Center (RFC) on the picturesque campus of the University of Minnesota-Morris.

This year we're celebrating the 38th anniversary of this heart-pumping event, and you're invited to join in the challenge and fun. Here's everything you need to know to get set for the race.

Packet Pickup & Race-Day Registration

The excitement begins at 7 am on race day in the RFC lobby. Here, you can grab your packet or sign up last-minute if the triathlon spirit moves you. Choose between sprint or Olympic distances and decide if you want to conquer the course solo or team up with two or three friends for a group effort.

• Sprint Distance: 450-yard swim, 12-mile bike, 5k run
• Olympic Distance: 1100-yard swim, 19-mile bike, 10k run

The Triathlon Breakdown

Swim: The action kicks off at 9 am in the RFC's 8-lane pool. Whether you're tackling the sprint's 450 yards or the Olympic's 1-kilometer swim, you'll be in good company, sharing a lane with swimmers of similar ability, ensuring a spirited and equitable start to the triathlon.

Bike: After drying off, you'll hit the scenic roads of Highway 59 and 10. Depending on your chosen distance, you'll navigate a 12-mile (sprint) or 19-mile (Olympic) course. Remember, safety first – make sure you have an ANSI/Snell-approved cycling helmet.

Run: The final leg takes you through the beautiful Pomme de Terre Park and the West Central Research Center. Enjoy the spring ambiance as you tackle a 5K (sprint) or 10K (Olympic) run, with both routes finishing triumphantly at the RFC entrance.

Celebrate Your Achievement

After crossing the finish line, it's time to revel in your accomplishment with fellow competitors in the RFC lobby. Enjoy well-deserved refreshments like coffee and bagels, and don't forget to collect your medal – a symbol of your determination and spirit.

Make It a Morris Weekend

Considering extending your stay for the whole weekend? Morris has plenty to offer from cozy accommodations to delicious dining options, and a variety of experiences to explore. Dive into all that Morris has to offer and make your Tinman Triathlon experience unforgettable.

Register Now

Don't wait – secure your spot in the 2024 Tinman Triathlon by registering yourself or a team today! Visit the Regional Fitness Center's website for more details and to complete your registration. Whether you're a seasoned triathlete or looking to challenge yourself with something new, this event promises excitement, camaraderie, and a fantastic sense of achievement. See you at the start line!